It's no secret, one of the things that separates good teams from great teams is pitching.
The higher the level of competition, the faster that pitching tends to be.
Here are 4 tips to get you smacking those heaters all over the park...
1) Stay Loose : Loose muscles are quick muscles
2) Start Earlier : Don't speed up your swing, start sooner
3) Time the Fast Ball : This is what you do in the on-deck circle
4) Yes - Yes - No Approach : Assume you are hitting
every pitch until you know it's a ball